MADRAS CURRY & CHICKEN MEATBALLS WITH BASMATI RICE vs DECADENT CHEESE SAUCE MADE WITH 7 MONTH AGED SHARP CHEDDAR AND MONTEREY JACK
Nutrition comparison per 100 g serving
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MADRAS CURRY & CHICKEN MEATBALLS WITH BASMATI RICE wins in 5 out of 11 nutrient categories
MADRAS CURRY & CHICKEN MEATBALLS WITH BASMATI RICE: 5
vs
DECADENT CHEESE SAUCE MADE WITH 7 MONTH AGED SHARP CHEDDAR AND MONTEREY JACK: 4
(2 ties)
Overview
| Nutrient | MADRAS CURRY & CHICKEN MEATBALLS WITH BASMATI RICE | DECADENT CHEESE SAUCE MADE WITH 7 MONTH AGED SHARP CHEDDAR AND MONTEREY JACK | Winner |
|---|---|---|---|
| Calories | 141 cal | 182 cal | |
| Protein | 5.3 g | 10.6 g | |
| Carbs | 18.4 g | 12.6 g | |
| Fat | 5.7 g | 9.6 g | |
| Fiber | 0.7 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MADRAS CURRY & CHICKEN MEATBALLS WITH BASMATI RICE | DECADENT CHEESE SAUCE MADE WITH 7 MONTH AGED SHARP CHEDDAR AND MONTEREY JACK | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MADRAS CURRY & CHICKEN MEATBALLS WITH BASMATI RICE | DECADENT CHEESE SAUCE MADE WITH 7 MONTH AGED SHARP CHEDDAR AND MONTEREY JACK | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 197 MG | |
| Iron, Fe | 1.8 MG | 0.5 MG | |
| Potassium, K | 141 MG | 104 MG | |
| Sodium, Na | 226 MG | 591 MG |