MADRAS COCONUT CURRY vs ORANGE GLUTEN FREE ASIAN GLAZE & STIR FRY SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
MADRAS COCONUT CURRY wins in 5 out of 10 nutrient categories
MADRAS COCONUT CURRY: 5
vs
ORANGE GLUTEN FREE ASIAN GLAZE & STIR FRY SAUCE: 4
(1 ties)
Overview
| Nutrient | MADRAS COCONUT CURRY | ORANGE GLUTEN FREE ASIAN GLAZE & STIR FRY SAUCE | Winner |
|---|---|---|---|
| Calories | 148 cal | 200 cal | |
| Protein | 2.6 g | 3.3 g | |
| Carbs | 19.1 g | 46.7 g | |
| Fat | 7.0 g | 0 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MADRAS COCONUT CURRY | ORANGE GLUTEN FREE ASIAN GLAZE & STIR FRY SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.4 MG | 40 MG |
Minerals
| Mineral | MADRAS COCONUT CURRY | ORANGE GLUTEN FREE ASIAN GLAZE & STIR FRY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 0 MG | |
| Sodium, Na | 357 MG | 1,233 MG |