MADELEINE & BROWNIE vs EL COMPI
Nutrition comparison per 100 g serving
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EL COMPI wins in 6 out of 10 nutrient categories
MADELEINE & BROWNIE: 2
vs
EL COMPI: 6
(2 ties)
Overview
| Nutrient | MADELEINE & BROWNIE | EL COMPI | Winner |
|---|---|---|---|
| Calories | 500 cal | 246 cal | |
| Protein | 5 g | 7.9 g | |
| Carbs | 55 g | 40.4 g | |
| Fat | 25 g | 7.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MADELEINE & BROWNIE | EL COMPI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | MADELEINE & BROWNIE | EL COMPI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 263 MG | |
| Iron, Fe | 1.8 MG | 0.3 MG | |
| Sodium, Na | 175 MG | 172 MG |