MADELEINE & BROWNIE vs APPLE LATTICE
Nutrition comparison per 100 g serving
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APPLE LATTICE wins in 6 out of 10 nutrient categories
MADELEINE & BROWNIE: 2
vs
APPLE LATTICE: 6
(2 ties)
Overview
| Nutrient | MADELEINE & BROWNIE | APPLE LATTICE | Winner |
|---|---|---|---|
| Calories | 500 cal | 267 cal | |
| Protein | 5 g | 2.7 g | |
| Carbs | 55 g | 37.3 g | |
| Fat | 25 g | 10.7 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MADELEINE & BROWNIE | APPLE LATTICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | MADELEINE & BROWNIE | APPLE LATTICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.8 MG | 0.5 MG | |
| Sodium, Na | 175 MG | 213 MG |