MADE WITH WHOLE GRAIN WHITE vs ORGANIC HONEY CHIA BREAD
Nutrition comparison per 100 g serving
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MADE WITH WHOLE GRAIN WHITE wins in 8 out of 13 nutrient categories
MADE WITH WHOLE GRAIN WHITE: 8
vs
ORGANIC HONEY CHIA BREAD: 3
(2 ties)
Overview
| Nutrient | MADE WITH WHOLE GRAIN WHITE | ORGANIC HONEY CHIA BREAD | Winner |
|---|---|---|---|
| Calories | 246 cal | 225 cal | |
| Protein | 8.8 g | 10 g | |
| Carbs | 45.6 g | 37.5 g | |
| Fat | 2.6 g | 5 g | |
| Fiber | 3.5 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MADE WITH WHOLE GRAIN WHITE | ORGANIC HONEY CHIA BREAD | Winner |
|---|---|---|---|
| Niacin | 3.5 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MADE WITH WHOLE GRAIN WHITE | ORGANIC HONEY CHIA BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 439 MG | 50 MG | |
| Iron, Fe | 2.5 MG | 1.8 MG | |
| Sodium, Na | 474 MG | 375 MG |