MADE WITH WHOLE GRAIN SPECIAL RECIPE OATMEAL BREAD vs WHOLE WHEAT HONEY OAT
Nutrition comparison per 100 g serving
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MADE WITH WHOLE GRAIN SPECIAL RECIPE OATMEAL BREAD wins in 6 out of 14 nutrient categories
MADE WITH WHOLE GRAIN SPECIAL RECIPE OATMEAL BREAD: 6
vs
WHOLE WHEAT HONEY OAT: 5
(3 ties)
Overview
| Nutrient | MADE WITH WHOLE GRAIN SPECIAL RECIPE OATMEAL BREAD | WHOLE WHEAT HONEY OAT | Winner |
|---|---|---|---|
| Calories | 250 cal | 213 cal | |
| Protein | 6.3 g | 6.7 g | |
| Carbs | 51.6 g | 42.2 g | |
| Fat | 3.1 g | 2.2 g | |
| Fiber | 4.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MADE WITH WHOLE GRAIN SPECIAL RECIPE OATMEAL BREAD | WHOLE WHEAT HONEY OAT | Winner |
|---|---|---|---|
| Niacin | 3.1 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 5 UG | 0 UG |
Minerals
| Mineral | MADE WITH WHOLE GRAIN SPECIAL RECIPE OATMEAL BREAD | WHOLE WHEAT HONEY OAT | Winner |
|---|---|---|---|
| Calcium, Ca | 391 MG | 22 MG | |
| Iron, Fe | 2.8 MG | 2.4 MG | |
| Sodium, Na | 359 MG | 247 MG |