MADE WITH REAL PEANUTS vs BIG SPOON ROASTERS
Nutrition comparison per 100 g serving
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MADE WITH REAL PEANUTS wins in 5 out of 10 nutrient categories
MADE WITH REAL PEANUTS: 5
vs
BIG SPOON ROASTERS: 4
(1 ties)
Overview
| Nutrient | MADE WITH REAL PEANUTS | BIG SPOON ROASTERS | Winner |
|---|---|---|---|
| Calories | 312 cal | 550 cal | |
| Protein | 12.5 g | 19.4 g | |
| Carbs | 40.6 g | 25.9 g | |
| Fat | 6.3 g | 45.3 g | |
| Fiber | 6.2 g | 9.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MADE WITH REAL PEANUTS | BIG SPOON ROASTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 0 MG |
Minerals
| Mineral | MADE WITH REAL PEANUTS | BIG SPOON ROASTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 2.3 MG | |
| Sodium, Na | 297 MG | 81 MG |