MADE WITH 51% WHOLE GRAIN SEA SALT PITA CHIPS vs HOT CHICKEN FLAVOR SQUID
Nutrition comparison per 100 g serving
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HOT CHICKEN FLAVOR SQUID wins in 6 out of 10 nutrient categories
MADE WITH 51% WHOLE GRAIN SEA SALT PITA CHIPS: 2
vs
HOT CHICKEN FLAVOR SQUID: 6
(2 ties)
Overview
| Nutrient | MADE WITH 51% WHOLE GRAIN SEA SALT PITA CHIPS | HOT CHICKEN FLAVOR SQUID | Winner |
|---|---|---|---|
| Calories | 429 cal | 317 cal | |
| Protein | 11.4 g | 36.7 g | |
| Carbs | 68.6 g | 36.7 g | |
| Fat | 12.9 g | 3.3 g | |
| Fiber | 5.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MADE WITH 51% WHOLE GRAIN SEA SALT PITA CHIPS | HOT CHICKEN FLAVOR SQUID | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 10 MG | |
| Iron, Fe | 4.3 MG | 1.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 543 MG | 900 MG |