MADAGASCAR VANILLA & HONEY FLAVORED ALMONDS vs KERNEL PACKS POPCORN
Nutrition comparison per 100 g serving
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MADAGASCAR VANILLA & HONEY FLAVORED ALMONDS wins in 6 out of 11 nutrient categories
MADAGASCAR VANILLA & HONEY FLAVORED ALMONDS: 6
vs
KERNEL PACKS POPCORN: 3
(2 ties)
Overview
| Nutrient | MADAGASCAR VANILLA & HONEY FLAVORED ALMONDS | KERNEL PACKS POPCORN | Winner |
|---|---|---|---|
| Calories | 533 cal | 364 cal | |
| Protein | 16.7 g | 12.1 g | |
| Carbs | 33.3 g | 72.7 g | |
| Fat | 43.3 g | 4.6 g | |
| Fiber | 10 g | 12.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MADAGASCAR VANILLA & HONEY FLAVORED ALMONDS | KERNEL PACKS POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MADAGASCAR VANILLA & HONEY FLAVORED ALMONDS | KERNEL PACKS POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 3.3 MG | |
| Potassium, K | 467 MG | 0 MG | |
| Sodium, Na | 183 MG | 0 MG |