MADAGASCAR VANILLA vs GRANOLA
Nutrition comparison per 100 g serving
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GRANOLA wins in 5 out of 10 nutrient categories
MADAGASCAR VANILLA: 4
vs
GRANOLA: 5
(1 ties)
Overview
| Nutrient | MADAGASCAR VANILLA | GRANOLA | Winner |
|---|---|---|---|
| Calories | 380 cal | 341 cal | |
| Protein | 20 g | 22.7 g | |
| Carbs | 62 g | 45.5 g | |
| Fat | 7 g | 15.9 g | |
| Fiber | 10 g | 13.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MADAGASCAR VANILLA | GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 182 MG | |
| Iron, Fe | 4.2 MG | 3.3 MG | |
| Potassium, K | 260 MG | 0 MG | |
| Sodium, Na | 260 MG | 136 MG |