MADAGASCAR VANILLA vs GRANOLA
Nutrition comparison per 100 g serving
Ad 468x60
MADAGASCAR VANILLA wins in 6 out of 13 nutrient categories
MADAGASCAR VANILLA: 6
vs
GRANOLA: 4
(3 ties)
Overview
| Nutrient | MADAGASCAR VANILLA | GRANOLA | Winner |
|---|---|---|---|
| Calories | 380 cal | 500 cal | |
| Protein | 20 g | 12 g | |
| Carbs | 62 g | 54 g | |
| Fat | 7 g | 28 g | |
| Fiber | 10 g | 10 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MADAGASCAR VANILLA | GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.2 MG |
Minerals
| Mineral | MADAGASCAR VANILLA | GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 80 MG | Tie |
| Copper, Cu | 0 MG | 0.3 MG | |
| Iron, Fe | 4.2 MG | 3.6 MG | |
| Phosphorus, P | 0 MG | 300 MG | |
| Potassium, K | 260 MG | 0 MG | |
| Sodium, Na | 260 MG | 100 MG |