MADAGASCAR VANILLA vs FROSTED FLAKES SWEETENED FLAKES OF CORN CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
MADAGASCAR VANILLA wins in 6 out of 11 nutrient categories
MADAGASCAR VANILLA: 6
vs
FROSTED FLAKES SWEETENED FLAKES OF CORN CEREAL: 3
(2 ties)
Overview
| Nutrient | MADAGASCAR VANILLA | FROSTED FLAKES SWEETENED FLAKES OF CORN CEREAL | Winner |
|---|---|---|---|
| Calories | 380 cal | 367 cal | |
| Protein | 20 g | 6.7 g | |
| Carbs | 62 g | 90 g | |
| Fat | 7 g | 0 g | |
| Fiber | 10 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MADAGASCAR VANILLA | FROSTED FLAKES SWEETENED FLAKES OF CORN CEREAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MADAGASCAR VANILLA | FROSTED FLAKES SWEETENED FLAKES OF CORN CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 1.2 MG | |
| Potassium, K | 0 MG | 150 MG | |
| Sodium, Na | 270 MG | 217 MG |