MAD SWEET HEAT SLICED CANDIED JALAPENOS vs EGG SALAD
Nutrition comparison per 100 g serving
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EGG SALAD wins in 6 out of 11 nutrient categories
MAD SWEET HEAT SLICED CANDIED JALAPENOS: 3
vs
EGG SALAD: 6
(2 ties)
Overview
| Nutrient | MAD SWEET HEAT SLICED CANDIED JALAPENOS | EGG SALAD | Winner |
|---|---|---|---|
| Calories | 179 cal | 220 cal | |
| Protein | 0 g | 9.9 g | |
| Carbs | 46.4 g | 2.2 g | |
| Fat | 0 g | 18.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAD SWEET HEAT SLICED CANDIED JALAPENOS | EGG SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | MAD SWEET HEAT SLICED CANDIED JALAPENOS | EGG SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 44 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 77 MG | |
| Sodium, Na | 0 MG | 352 MG |