MAD HATTER FOODS vs STRONG IRISH MUSTARD
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MAD HATTER FOODS: 3
vs
STRONG IRISH MUSTARD: 3
(4 ties)
Overview
| Nutrient | MAD HATTER FOODS | STRONG IRISH MUSTARD | Winner |
|---|---|---|---|
| Calories | 219 cal | 200 cal | |
| Protein | 0 g | 20 g | |
| Carbs | 6.3 g | 20 g | |
| Fat | 18.8 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAD HATTER FOODS | STRONG IRISH MUSTARD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.5 MG | 0 MG |
Minerals
| Mineral | MAD HATTER FOODS | STRONG IRISH MUSTARD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 406 MG | 3,200 MG |