MAC'S vs SOUR CREAM & ONION
Nutrition comparison per 100 g serving
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SOUR CREAM & ONION wins in 5 out of 10 nutrient categories
MAC'S: 3
vs
SOUR CREAM & ONION: 5
(2 ties)
Overview
| Nutrient | MAC'S | SOUR CREAM & ONION | Winner |
|---|---|---|---|
| Calories | 571 cal | 429 cal | |
| Protein | 50 g | 10.7 g | |
| Carbs | 7.1 g | 60.7 g | |
| Fat | 35.7 g | 16.1 g | |
| Fiber | 0 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAC'S | SOUR CREAM & ONION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAC'S | SOUR CREAM & ONION | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 286 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 1,714 MG | 679 MG |