MAC'S vs COCO

Nutrition comparison per 100 g serving

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COCO wins in 5 out of 10 nutrient categories

MAC'S: 3 vs COCO: 5 (2 ties)

Overview

Nutrient	MAC'S	COCO	Winner
Calories	571 cal	435 cal
Protein	50 g	0 g
Carbs	7.1 g	82.6 g
Fat	35.7 g	10.9 g
Fiber	0 g	4.3 g
Sugar	0 g	0 g	Tie

Vitamin	MAC'S	COCO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MAC'S	COCO
Calcium, Ca	0 MG	87 MG
Iron, Fe	0 MG	1.6 MG
Sodium, Na	1,714 MG	739 MG

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