MACRINA BAKERY vs ORIGINAL ENGLISH MUFFINS
Nutrition comparison per 100 g serving
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ORIGINAL ENGLISH MUFFINS wins in 8 out of 10 nutrient categories
MACRINA BAKERY: 1
vs
ORIGINAL ENGLISH MUFFINS: 8
(1 ties)
Overview
| Nutrient | MACRINA BAKERY | ORIGINAL ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Calories | 293 cal | 228 cal | |
| Protein | 7.3 g | 8.8 g | |
| Carbs | 48.8 g | 45.6 g | |
| Fat | 7.3 g | 1.8 g | |
| Fiber | 2.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACRINA BAKERY | ORIGINAL ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | MACRINA BAKERY | ORIGINAL ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 105 MG | |
| Iron, Fe | 2.6 MG | 3.2 MG | |
| Sodium, Na | 305 MG | 456 MG |