MACRINA BAKERY vs ORGANIC HONEY SPROUT BREAD
Nutrition comparison per 100 g serving
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ORGANIC HONEY SPROUT BREAD wins in 5 out of 10 nutrient categories
MACRINA BAKERY: 2
vs
ORGANIC HONEY SPROUT BREAD: 5
(3 ties)
Overview
| Nutrient | MACRINA BAKERY | ORGANIC HONEY SPROUT BREAD | Winner |
|---|---|---|---|
| Calories | 238 cal | 214 cal | |
| Protein | 9.5 g | 10.7 g | |
| Carbs | 52.4 g | 50 g | |
| Fat | 0 g | 3.6 g | |
| Fiber | 2.4 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACRINA BAKERY | ORGANIC HONEY SPROUT BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MACRINA BAKERY | ORGANIC HONEY SPROUT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.4 MG | 2.6 MG | |
| Sodium, Na | 429 MG | 446 MG |