MAC'N CHEESE BOX OF BONES CHEDDAR PASTA MIX vs FOOD CLUB
Nutrition comparison per 100 g serving
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FOOD CLUB wins in 8 out of 16 nutrient categories
MAC'N CHEESE BOX OF BONES CHEDDAR PASTA MIX: 6
vs
FOOD CLUB: 8
(2 ties)
Overview
| Nutrient | MAC'N CHEESE BOX OF BONES CHEDDAR PASTA MIX | FOOD CLUB | Winner |
|---|---|---|---|
| Calories | 165 cal | 358 cal | |
| Protein | 5.9 g | 10.5 g | |
| Carbs | 30 g | 76.1 g | |
| Fat | 2.4 g | 1.5 g | |
| Fiber | 1.2 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAC'N CHEESE BOX OF BONES CHEDDAR PASTA MIX | FOOD CLUB | Winner |
|---|---|---|---|
| Folate, total | 94 UG | 0 UG | |
| Niacin | 2.4 MG | 4.5 MG | |
| Riboflavin | 0.2 MG | 0.2 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 26.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MAC'N CHEESE BOX OF BONES CHEDDAR PASTA MIX | FOOD CLUB | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 30 MG | |
| Iron, Fe | 2 MG | 5.4 MG | |
| Potassium, K | 129 MG | 0 MG | |
| Sodium, Na | 406 MG | 970 MG |