MAC'N CHEESE BOX OF BONES CHEDDAR PASTA MIX vs BEEF FLAVORED RICE & VERMICELLI MIX
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 15 nutrient categories
MAC'N CHEESE BOX OF BONES CHEDDAR PASTA MIX: 6
vs
BEEF FLAVORED RICE & VERMICELLI MIX: 6
(3 ties)
Overview
| Nutrient | MAC'N CHEESE BOX OF BONES CHEDDAR PASTA MIX | BEEF FLAVORED RICE & VERMICELLI MIX | Winner |
|---|---|---|---|
| Calories | 165 cal | 357 cal | |
| Protein | 5.9 g | 8.9 g | |
| Carbs | 30 g | 75 g | |
| Fat | 2.4 g | 0.9 g | |
| Fiber | 1.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAC'N CHEESE BOX OF BONES CHEDDAR PASTA MIX | BEEF FLAVORED RICE & VERMICELLI MIX | Winner |
|---|---|---|---|
| Folate, total | 94 UG | 0 UG | |
| Niacin | 2.4 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MAC'N CHEESE BOX OF BONES CHEDDAR PASTA MIX | BEEF FLAVORED RICE & VERMICELLI MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 18 MG | |
| Iron, Fe | 2 MG | 3.6 MG | |
| Potassium, K | 129 MG | 161 MG | |
| Sodium, Na | 406 MG | 1,250 MG |