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MACKAYS vs GUAVA JAM

Nutrition comparison per 100 g serving

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MACKAYS wins in 3 out of 8 nutrient categories

MACKAYS: 3 vs GUAVA JAM: 1 (4 ties)

Overview

Nutrient	MACKAYS	GUAVA JAM	Winner
Calories	250 cal	533 cal
Protein	0 g	0 g	Tie
Carbs	70 g	126.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	MACKAYS	GUAVA JAM	Winner
Calcium, Ca	0 MG	133 MG
Sodium, Na	5 MG	0 MG

MACKAYS Nutrition Facts GUAVA JAM Nutrition Facts Compare Other Foods

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