MACAROON CRISP vs DUTCH CARAMEL & VANILLA EUROPEAN SNACK WAFELS
Nutrition comparison per 100 g serving
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DUTCH CARAMEL & VANILLA EUROPEAN SNACK WAFELS wins in 7 out of 11 nutrient categories
MACAROON CRISP: 2
vs
DUTCH CARAMEL & VANILLA EUROPEAN SNACK WAFELS: 7
(2 ties)
Overview
| Nutrient | MACAROON CRISP | DUTCH CARAMEL & VANILLA EUROPEAN SNACK WAFELS | Winner |
|---|---|---|---|
| Calories | 423 cal | 364 cal | |
| Protein | 3.9 g | 3.0 g | |
| Carbs | 42.3 g | 57.6 g | |
| Fat | 26.9 g | 18.2 g | |
| Fiber | 3.8 g | 18.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACAROON CRISP | DUTCH CARAMEL & VANILLA EUROPEAN SNACK WAFELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MACAROON CRISP | DUTCH CARAMEL & VANILLA EUROPEAN SNACK WAFELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 15 MG | |
| Iron, Fe | 2.8 MG | 3.0 MG | |
| Potassium, K | 0 MG | 30 MG | |
| Sodium, Na | 38 MG | 273 MG |