MACARONI SALAD vs ELBOW MACARONI WITH RICH MAYONNAISE
Nutrition comparison per 100 g serving
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ELBOW MACARONI WITH RICH MAYONNAISE wins in 7 out of 10 nutrient categories
MACARONI SALAD: 2
vs
ELBOW MACARONI WITH RICH MAYONNAISE: 7
(1 ties)
Overview
| Nutrient | MACARONI SALAD | ELBOW MACARONI WITH RICH MAYONNAISE | Winner |
|---|---|---|---|
| Calories | 247 cal | 221 cal | |
| Protein | 4.0 g | 3.6 g | |
| Carbs | 23.8 g | 18.6 g | |
| Fat | 15.4 g | 15 g | |
| Fiber | 1.3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MACARONI SALAD | ELBOW MACARONI WITH RICH MAYONNAISE | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 1.0 MG | |
| Potassium, K | 70 MG | 100 MG | |
| Sodium, Na | 295 MG | 564 MG |