MACARONI SALAD vs FRESH FOODS MARKET
Nutrition comparison per 100 g serving
Ad 468x60
FRESH FOODS MARKET wins in 8 out of 10 nutrient categories
MACARONI SALAD: 1
vs
FRESH FOODS MARKET: 8
(1 ties)
Overview
| Nutrient | MACARONI SALAD | FRESH FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 225 cal | 94 cal | |
| Protein | 3.3 g | 5.9 g | |
| Carbs | 18.5 g | 15.3 g | |
| Fat | 15.9 g | 2.4 g | |
| Fiber | 0.7 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI SALAD | FRESH FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.9 MG | 42.4 MG |
Minerals
| Mineral | MACARONI SALAD | FRESH FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 0.7 MG | 2.1 MG | |
| Sodium, Na | 424 MG | 282 MG |