MACARONI PRODUCT vs 1 ANGEL HAIR PASTA
Nutrition comparison per 100 g serving
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1 ANGEL HAIR PASTA wins in 8 out of 14 nutrient categories
MACARONI PRODUCT: 2
vs
1 ANGEL HAIR PASTA: 8
(4 ties)
Overview
| Nutrient | MACARONI PRODUCT | 1 ANGEL HAIR PASTA | Winner |
|---|---|---|---|
| Calories | 357 cal | 351 cal | |
| Protein | 10.7 g | 12.3 g | |
| Carbs | 75 g | 70.2 g | |
| Fat | 1.8 g | 1.8 g | |
| Fiber | 3.6 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI PRODUCT | 1 ANGEL HAIR PASTA | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.2 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MACARONI PRODUCT | 1 ANGEL HAIR PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 3.2 MG | |
| Potassium, K | 214 MG | 175 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |