MACARONI PRODUCT vs HOMEMADE RIGATONI
Nutrition comparison per 100 g serving
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MACARONI PRODUCT wins in 6 out of 12 nutrient categories
MACARONI PRODUCT: 6
vs
HOMEMADE RIGATONI: 3
(3 ties)
Overview
| Nutrient | MACARONI PRODUCT | HOMEMADE RIGATONI | Winner |
|---|---|---|---|
| Calories | 357 cal | 282 cal | |
| Protein | 12.5 g | 11.8 g | |
| Carbs | 75 g | 49.4 g | |
| Fat | 1.8 g | 3.5 g | |
| Fiber | 3.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI PRODUCT | HOMEMADE RIGATONI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MACARONI PRODUCT | HOMEMADE RIGATONI | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 0 MG | 41 MG |