MACARONI & CHEESE WITH WHOLE WHEAT BREADED CHICKEN NUGGETS SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT AND BROCCOLI vs LASAGNA
Nutrition comparison per 100 g serving
Ad 468x60
LASAGNA wins in 6 out of 10 nutrient categories
MACARONI & CHEESE WITH WHOLE WHEAT BREADED CHICKEN NUGGETS SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT AND BROCCOLI: 2
vs
LASAGNA: 6
(2 ties)
Overview
| Nutrient | MACARONI & CHEESE WITH WHOLE WHEAT BREADED CHICKEN NUGGETS SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT AND BROCCOLI | LASAGNA | Winner |
|---|---|---|---|
| Calories | 137 cal | 99 cal | |
| Protein | 6.6 g | 5.6 g | |
| Carbs | 16.6 g | 14.8 g | |
| Fat | 5.4 g | 2.1 g | |
| Fiber | 1.7 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI & CHEESE WITH WHOLE WHEAT BREADED CHICKEN NUGGETS SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT AND BROCCOLI | LASAGNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.7 MG | 10.6 MG |
Minerals
| Mineral | MACARONI & CHEESE WITH WHOLE WHEAT BREADED CHICKEN NUGGETS SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT AND BROCCOLI | LASAGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 106 MG | |
| Iron, Fe | 0.8 MG | 0.5 MG | |
| Sodium, Na | 282 MG | 282 MG | Tie |