MACARONI & CHEESE WITH WHOLE WHEAT BREADED CHICKEN NUGGETS SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT AND BROCCOLI vs CREAMY MAC 'N CHAO
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MACARONI & CHEESE WITH WHOLE WHEAT BREADED CHICKEN NUGGETS SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT AND BROCCOLI: 5
vs
CREAMY MAC 'N CHAO: 5
(1 ties)
Overview
| Nutrient | MACARONI & CHEESE WITH WHOLE WHEAT BREADED CHICKEN NUGGETS SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT AND BROCCOLI | CREAMY MAC 'N CHAO | Winner |
|---|---|---|---|
| Calories | 137 cal | 135 cal | |
| Protein | 6.6 g | 2.6 g | |
| Carbs | 16.6 g | 19.2 g | |
| Fat | 5.4 g | 5.1 g | |
| Fiber | 1.7 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI & CHEESE WITH WHOLE WHEAT BREADED CHICKEN NUGGETS SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT AND BROCCOLI | CREAMY MAC 'N CHAO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.7 MG | 0 MG |
Minerals
| Mineral | MACARONI & CHEESE WITH WHOLE WHEAT BREADED CHICKEN NUGGETS SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT AND BROCCOLI | CREAMY MAC 'N CHAO | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 11 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Potassium, K | 0 MG | 30 MG | |
| Sodium, Na | 282 MG | 462 MG |