MACARONI & CHEESE WITH PARMESAN BREAD CRUMBS FRESHLY MADE PASTA IN A REAL CHEDDAR CHEESE SAUCE TOPPED WITH PARMESAN AND TOASTED BREAD CRUMBS vs HOT & SOUR WITH DARK MEAT CHICKEN
Nutrition comparison per 100 g serving
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HOT & SOUR WITH DARK MEAT CHICKEN wins in 5 out of 11 nutrient categories
MACARONI & CHEESE WITH PARMESAN BREAD CRUMBS FRESHLY MADE PASTA IN A REAL CHEDDAR CHEESE SAUCE TOPPED WITH PARMESAN AND TOASTED BREAD CRUMBS: 3
vs
HOT & SOUR WITH DARK MEAT CHICKEN: 5
(3 ties)
Overview
| Nutrient | MACARONI & CHEESE WITH PARMESAN BREAD CRUMBS FRESHLY MADE PASTA IN A REAL CHEDDAR CHEESE SAUCE TOPPED WITH PARMESAN AND TOASTED BREAD CRUMBS | HOT & SOUR WITH DARK MEAT CHICKEN | Winner |
|---|---|---|---|
| Calories | 152 cal | 49 cal | |
| Protein | 6.4 g | 2.9 g | |
| Carbs | 16.8 g | 4.5 g | |
| Fat | 6.4 g | 2.0 g | |
| Fiber | 0.4 g | 0.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI & CHEESE WITH PARMESAN BREAD CRUMBS FRESHLY MADE PASTA IN A REAL CHEDDAR CHEESE SAUCE TOPPED WITH PARMESAN AND TOASTED BREAD CRUMBS | HOT & SOUR WITH DARK MEAT CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MACARONI & CHEESE WITH PARMESAN BREAD CRUMBS FRESHLY MADE PASTA IN A REAL CHEDDAR CHEESE SAUCE TOPPED WITH PARMESAN AND TOASTED BREAD CRUMBS | HOT & SOUR WITH DARK MEAT CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 8 MG | |
| Iron, Fe | 0.3 MG | 0.2 MG | |
| Potassium, K | 0 MG | 69 MG | |
| Sodium, Na | 404 MG | 518 MG |