MACARONI & CHEESE WITH CHICKEN & BEEF MEATBALLS TOPPED WITH MARINARA SAUCE AND GREEN BEANS DINNER vs CHICKEN
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN wins in 5 out of 10 nutrient categories
MACARONI & CHEESE WITH CHICKEN & BEEF MEATBALLS TOPPED WITH MARINARA SAUCE AND GREEN BEANS DINNER: 4
vs
CHICKEN: 5
(1 ties)
Overview
| Nutrient | MACARONI & CHEESE WITH CHICKEN & BEEF MEATBALLS TOPPED WITH MARINARA SAUCE AND GREEN BEANS DINNER | CHICKEN | Winner |
|---|---|---|---|
| Calories | 137 cal | 77 cal | |
| Protein | 6.2 g | 7.7 g | |
| Carbs | 15.4 g | 8.8 g | |
| Fat | 5.8 g | 1.6 g | |
| Fiber | 1.2 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI & CHEESE WITH CHICKEN & BEEF MEATBALLS TOPPED WITH MARINARA SAUCE AND GREEN BEANS DINNER | CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 3.2 MG |
Minerals
| Mineral | MACARONI & CHEESE WITH CHICKEN & BEEF MEATBALLS TOPPED WITH MARINARA SAUCE AND GREEN BEANS DINNER | CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 14 MG | |
| Iron, Fe | 1.1 MG | 0.6 MG | |
| Sodium, Na | 249 MG | 204 MG |