MACARONI & CHEESE WITH BROCCOLI FRESHLY MADE PASTA IN A REAL CHEDDAR CHEESE SAUCE WITH BROCCOLI vs ATLANTIC SALMON BURGERS
Nutrition comparison per 100 g serving
Ad 468x60
ATLANTIC SALMON BURGERS wins in 5 out of 11 nutrient categories
MACARONI & CHEESE WITH BROCCOLI FRESHLY MADE PASTA IN A REAL CHEDDAR CHEESE SAUCE WITH BROCCOLI: 4
vs
ATLANTIC SALMON BURGERS: 5
(2 ties)
Overview
| Nutrient | MACARONI & CHEESE WITH BROCCOLI FRESHLY MADE PASTA IN A REAL CHEDDAR CHEESE SAUCE WITH BROCCOLI | ATLANTIC SALMON BURGERS | Winner |
|---|---|---|---|
| Calories | 124 cal | 200 cal | |
| Protein | 5.6 g | 18.8 g | |
| Carbs | 13.5 g | 10.6 g | |
| Fat | 5.3 g | 9.4 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI & CHEESE WITH BROCCOLI FRESHLY MADE PASTA IN A REAL CHEDDAR CHEESE SAUCE WITH BROCCOLI | ATLANTIC SALMON BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | MACARONI & CHEESE WITH BROCCOLI FRESHLY MADE PASTA IN A REAL CHEDDAR CHEESE SAUCE WITH BROCCOLI | ATLANTIC SALMON BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 24 MG | |
| Iron, Fe | 0.3 MG | 1.7 MG | |
| Potassium, K | 168 MG | 0 MG | |
| Sodium, Na | 315 MG | 576 MG |