MACARONI & CHEESE WHEAT PASTA AND THREE CHEESE SAUCE vs LOBSTER BISQUE RESERVE SOUPS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MACARONI & CHEESE WHEAT PASTA AND THREE CHEESE SAUCE: 5
vs
LOBSTER BISQUE RESERVE SOUPS: 5
(1 ties)
Overview
| Nutrient | MACARONI & CHEESE WHEAT PASTA AND THREE CHEESE SAUCE | LOBSTER BISQUE RESERVE SOUPS | Winner |
|---|---|---|---|
| Calories | 192 cal | 135 cal | |
| Protein | 7.1 g | 2.5 g | |
| Carbs | 23.1 g | 6.9 g | |
| Fat | 7.8 g | 10.6 g | |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI & CHEESE WHEAT PASTA AND THREE CHEESE SAUCE | LOBSTER BISQUE RESERVE SOUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | MACARONI & CHEESE WHEAT PASTA AND THREE CHEESE SAUCE | LOBSTER BISQUE RESERVE SOUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 41 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Potassium, K | 78 MG | 0 MG | |
| Sodium, Na | 302 MG | 392 MG |