Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

MACARONI & CHEESE WHEAT PASTA AND THREE CHEESE SAUCE

Frozen Dinners & Entrees Whole Foods Market, Inc. Branded
192 Calories
7.1g Protein
23.1g Carbs
7.8g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 192
% Daily Value*
Total Fat 7.8g 10%
Saturated Fat 3.9g 20%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 302mg 13%
Total Carbohydrate 23.1g 8%
Dietary Fiber 1.6g 6%
Total Sugars 3.5g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 125mg 10%
Iron 0.4mg 2%
Potassium 78mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 7.1g 19%
Carbs 23.1g 61%
Fat 7.8g 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 0.4 MG 2%
Potassium, K 78 MG 2%
Sodium, Na 302 MG 13%

Related Foods in Frozen Dinners & Entrees

Food Calories Protein Carbs Fat
INDIAN COCONUT FRITTATA, INDIAN COCONUT 218 8.8g 0.0g 15.9g TEMPURA WHITE MEAT CHICKEN IN A SWEET AND TANGY ORANGE SAUCE, ORANGE CHICKEN 0 0g 0g 0g TEMPURA WHITE MEAT CHICKEN IN A SWEET AND TANGY ORANGE SAUCE, ORANGE CHICKEN 0 0g 0g 0g TEMPURA WHITE MEAT CHICKEN IN A SWEET AND TANGY ORANGE SAUCE, ORANGE CHICKEN 207 6.4g 23.6g 9.3g BEEF & BROCCOLI, BEEF & BROCCOLI 0 0g 0g 0g BEEF & BROCCOLI, BEEF & BROCCOLI 0 0g 0g 0g

About MACARONI & CHEESE WHEAT PASTA AND THREE CHEESE SAUCE

MACARONI & CHEESE WHEAT PASTA AND THREE CHEESE SAUCE is a moderate-calorie food with 192 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 23.1g of carbohydrates, and 7.8g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

COOKED ORGANIC MACARONI (ORGANIC DURUM WHEAT SEMOLINA, WATER, SALT), ORGANIC CHEESE SAUCE (PASTEURIZED ORGANIC MILK, ORGANIC CHEDDAR CHEESE (CULTURED PASTEURIZED ORGANIC MILK, SALT, MICROBIAL RENNET), ORGANIC MOZZARELLA CHEESE [PASTEURIZED ORGANIC MILK, SALT, MICROBIAL RENNET), ORGANIC EXPELLER PRESSED SUNFLOWER SEED OIL, ORGANIC WHEAT FLOUR, ORGANIC AGED HARD CHEESE (PASTEURIZED ORGANIC MILK, SALT, MICROBIAL RENNET), PASTEURIZED ORGANIC CREAM, SALT, ORGANIC BLACK PEPPER, ORGANIC NUTMEG, ORGANIC ANNATTO).

Calorie Breakdown

At 192 calories per 100 grams, MACARONI & CHEESE WHEAT PASTA AND THREE CHEESE SAUCE gets 15% of its calories from protein, 48% from carbohydrates, and 37% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare MACARONI & CHEESE WHEAT PASTA AND THREE CHEESE SAUCE

See how MACARONI & CHEESE WHEAT PASTA AND THREE CHEESE SAUCE compares to other foods in terms of nutrition:

More in Frozen Dinners & Entrees

Browse all foods in the Frozen Dinners & Entrees category to compare nutrition facts and find the best options for your diet.

Ask AI about MACARONI & CHEESE WHEAT PASTA AND THREE CHEESE SAUCE
Hi! Ask me anything about MACARONI & CHEESE WHEAT PASTA AND THREE CHEESE SAUCE — nutrition, recipes, health benefits, or meal ideas.