MACARONI & CHEESE PASTA IN A REAL CHEDDAR CHEESE SAUCE vs LOBSTER & SHRIMP MAC N' CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
LOBSTER & SHRIMP MAC N' CHEESE wins in 6 out of 11 nutrient categories
MACARONI & CHEESE PASTA IN A REAL CHEDDAR CHEESE SAUCE: 3
vs
LOBSTER & SHRIMP MAC N' CHEESE: 6
(2 ties)
Overview
| Nutrient | MACARONI & CHEESE PASTA IN A REAL CHEDDAR CHEESE SAUCE | LOBSTER & SHRIMP MAC N' CHEESE | Winner |
|---|---|---|---|
| Calories | 151 cal | 203 cal | |
| Protein | 6.4 g | 11.0 g | |
| Carbs | 17.1 g | 15.9 g | |
| Fat | 6.8 g | 10.1 g | |
| Fiber | 0.8 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI & CHEESE PASTA IN A REAL CHEDDAR CHEESE SAUCE | LOBSTER & SHRIMP MAC N' CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MACARONI & CHEESE PASTA IN A REAL CHEDDAR CHEESE SAUCE | LOBSTER & SHRIMP MAC N' CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 203 MG | |
| Iron, Fe | 0.3 MG | 0.9 MG | |
| Potassium, K | 44 MG | 99 MG | |
| Sodium, Na | 238 MG | 740 MG |