MACARONI & CHEESE vs CREAMY MAC 'N CHAO
Nutrition comparison per 100 g serving
Ad 468x60
CREAMY MAC 'N CHAO wins in 5 out of 11 nutrient categories
MACARONI & CHEESE: 3
vs
CREAMY MAC 'N CHAO: 5
(3 ties)
Overview
| Nutrient | MACARONI & CHEESE | CREAMY MAC 'N CHAO | Winner |
|---|---|---|---|
| Calories | 156 cal | 135 cal | |
| Protein | 7.6 g | 2.6 g | |
| Carbs | 14.2 g | 19.2 g | |
| Fat | 7.6 g | 5.1 g | |
| Fiber | 0.9 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI & CHEESE | CREAMY MAC 'N CHAO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MACARONI & CHEESE | CREAMY MAC 'N CHAO | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 11 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Potassium, K | 0 MG | 30 MG | |
| Sodium, Na | 360 MG | 462 MG |