MACARONI & CHEESE MICROWAVEABLE DINNER vs CREAMY DELUXE SHELLS & CHEESE
Nutrition comparison per 100 g serving
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CREAMY DELUXE SHELLS & CHEESE wins in 5 out of 11 nutrient categories
MACARONI & CHEESE MICROWAVEABLE DINNER: 4
vs
CREAMY DELUXE SHELLS & CHEESE: 5
(2 ties)
Overview
| Nutrient | MACARONI & CHEESE MICROWAVEABLE DINNER | CREAMY DELUXE SHELLS & CHEESE | Winner |
|---|---|---|---|
| Calories | 379 cal | 310 cal | |
| Protein | 10.3 g | 4.4 g | |
| Carbs | 70.7 g | 46.9 g | |
| Fat | 6.0 g | 11.5 g | |
| Fiber | 1.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI & CHEESE MICROWAVEABLE DINNER | CREAMY DELUXE SHELLS & CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MACARONI & CHEESE MICROWAVEABLE DINNER | CREAMY DELUXE SHELLS & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 124 MG | |
| Iron, Fe | 2.4 MG | 1.2 MG | |
| Potassium, K | 845 MG | 274 MG | |
| Sodium, Na | 810 MG | 814 MG |