MACARONI & CHEESE vs PRIME KATSUO TEMPURA UDON
Nutrition comparison per 100 g serving
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MACARONI & CHEESE wins in 7 out of 11 nutrient categories
MACARONI & CHEESE: 7
vs
PRIME KATSUO TEMPURA UDON: 2
(2 ties)
Overview
| Nutrient | MACARONI & CHEESE | PRIME KATSUO TEMPURA UDON | Winner |
|---|---|---|---|
| Calories | 118 cal | 159 cal | |
| Protein | 6.2 g | 4.5 g | |
| Carbs | 13.2 g | 31.0 g | |
| Fat | 4.7 g | 16.3 g | |
| Fiber | 0.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI & CHEESE | PRIME KATSUO TEMPURA UDON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MACARONI & CHEESE | PRIME KATSUO TEMPURA UDON | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 16 MG | |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Potassium, K | 136 MG | 0 MG | |
| Sodium, Na | 462 MG | 922 MG |