MACARONI & CHEESE DINNER WITH ROASTED CHICKEN AND BROCCOLI vs VEGETARIAN INDIAN CURRY WITH BEYOND CHICKEN
Nutrition comparison per 100 g serving
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VEGETARIAN INDIAN CURRY WITH BEYOND CHICKEN wins in 5 out of 10 nutrient categories
MACARONI & CHEESE DINNER WITH ROASTED CHICKEN AND BROCCOLI: 4
vs
VEGETARIAN INDIAN CURRY WITH BEYOND CHICKEN: 5
(1 ties)
Overview
| Nutrient | MACARONI & CHEESE DINNER WITH ROASTED CHICKEN AND BROCCOLI | VEGETARIAN INDIAN CURRY WITH BEYOND CHICKEN | Winner |
|---|---|---|---|
| Calories | 120 cal | 106 cal | |
| Protein | 8.7 g | 7.4 g | |
| Carbs | 13.7 g | 12.7 g | |
| Fat | 3.7 g | 2.1 g | |
| Fiber | 1.2 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI & CHEESE DINNER WITH ROASTED CHICKEN AND BROCCOLI | VEGETARIAN INDIAN CURRY WITH BEYOND CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.7 MG | 5.3 MG |
Minerals
| Mineral | MACARONI & CHEESE DINNER WITH ROASTED CHICKEN AND BROCCOLI | VEGETARIAN INDIAN CURRY WITH BEYOND CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 35 MG | |
| Iron, Fe | 0.8 MG | 1.3 MG | |
| Sodium, Na | 237 MG | 198 MG |