MACARONI & CHEESE DINNER WITH GRILLED CHICKEN TOPPED WITH BARBECUE SAUCE AND CARROTS vs CHICKEN MASALA
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
MACARONI & CHEESE DINNER WITH GRILLED CHICKEN TOPPED WITH BARBECUE SAUCE AND CARROTS: 4
vs
CHICKEN MASALA: 4
(2 ties)
Overview
| Nutrient | MACARONI & CHEESE DINNER WITH GRILLED CHICKEN TOPPED WITH BARBECUE SAUCE AND CARROTS | CHICKEN MASALA | Winner |
|---|---|---|---|
| Calories | 124 cal | 133 cal | |
| Protein | 7.5 g | 13.7 g | |
| Carbs | 15.8 g | 6.7 g | |
| Fat | 3.3 g | 5.9 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI & CHEESE DINNER WITH GRILLED CHICKEN TOPPED WITH BARBECUE SAUCE AND CARROTS | CHICKEN MASALA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 4.7 MG |
Minerals
| Mineral | MACARONI & CHEESE DINNER WITH GRILLED CHICKEN TOPPED WITH BARBECUE SAUCE AND CARROTS | CHICKEN MASALA | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 24 MG | |
| Iron, Fe | 0.8 MG | 1.1 MG | |
| Sodium, Na | 237 MG | 141 MG |