MACARONI & CHEESE DINNER WITH BEEF TOPPED WITH TERIYAKI SAUCE AND BROCCOLI vs BAKED CHICKEN BONELESS CHICKEN BREAST WITH GRAVY & MASHED POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
MACARONI & CHEESE DINNER WITH BEEF TOPPED WITH TERIYAKI SAUCE AND BROCCOLI wins in 5 out of 10 nutrient categories
MACARONI & CHEESE DINNER WITH BEEF TOPPED WITH TERIYAKI SAUCE AND BROCCOLI: 5
vs
BAKED CHICKEN BONELESS CHICKEN BREAST WITH GRAVY & MASHED POTATOES: 4
(1 ties)
Overview
| Nutrient | MACARONI & CHEESE DINNER WITH BEEF TOPPED WITH TERIYAKI SAUCE AND BROCCOLI | BAKED CHICKEN BONELESS CHICKEN BREAST WITH GRAVY & MASHED POTATOES | Winner |
|---|---|---|---|
| Calories | 129 cal | 108 cal | |
| Protein | 8.3 g | 8.8 g | |
| Carbs | 14.5 g | 6.8 g | |
| Fat | 4.6 g | 5.2 g | |
| Fiber | 1.2 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI & CHEESE DINNER WITH BEEF TOPPED WITH TERIYAKI SAUCE AND BROCCOLI | BAKED CHICKEN BONELESS CHICKEN BREAST WITH GRAVY & MASHED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.7 MG | 2.4 MG |
Minerals
| Mineral | MACARONI & CHEESE DINNER WITH BEEF TOPPED WITH TERIYAKI SAUCE AND BROCCOLI | BAKED CHICKEN BONELESS CHICKEN BREAST WITH GRAVY & MASHED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 24 MG | |
| Iron, Fe | 0.8 MG | 0.3 MG | |
| Sodium, Na | 295 MG | 351 MG |