MACARONI & CHEESE DINNER PARMESAN WHITE CHEDDAR vs MACARONI & CHEESE MICROWAVEABLE SINGLE SERVINGS
Nutrition comparison per 100 g serving
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MACARONI & CHEESE DINNER PARMESAN WHITE CHEDDAR wins in 6 out of 11 nutrient categories
MACARONI & CHEESE DINNER PARMESAN WHITE CHEDDAR: 6
vs
MACARONI & CHEESE MICROWAVEABLE SINGLE SERVINGS: 3
(2 ties)
Overview
| Nutrient | MACARONI & CHEESE DINNER PARMESAN WHITE CHEDDAR | MACARONI & CHEESE MICROWAVEABLE SINGLE SERVINGS | Winner |
|---|---|---|---|
| Calories | 327 cal | 379 cal | |
| Protein | 13.3 g | 10.3 g | |
| Carbs | 45.9 g | 69.0 g | |
| Fat | 10.2 g | 6.9 g | |
| Fiber | 1 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI & CHEESE DINNER PARMESAN WHITE CHEDDAR | MACARONI & CHEESE MICROWAVEABLE SINGLE SERVINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MACARONI & CHEESE DINNER PARMESAN WHITE CHEDDAR | MACARONI & CHEESE MICROWAVEABLE SINGLE SERVINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 204 MG | 138 MG | |
| Iron, Fe | 2.8 MG | 1.9 MG | |
| Potassium, K | 204 MG | 0 MG | |
| Sodium, Na | 765 MG | 810 MG |