MACARONI & CHEESE DINNER vs MAC & CHEESE CHEDDAR
Nutrition comparison per 100 g serving
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MAC & CHEESE CHEDDAR wins in 4 out of 11 nutrient categories
MACARONI & CHEESE DINNER: 3
vs
MAC & CHEESE CHEDDAR: 4
(4 ties)
Overview
| Nutrient | MACARONI & CHEESE DINNER | MAC & CHEESE CHEDDAR | Winner |
|---|---|---|---|
| Calories | 371 cal | 357 cal | |
| Protein | 12.9 g | 14.3 g | |
| Carbs | 68.6 g | 68.6 g | Tie |
| Fat | 4.3 g | 3.6 g | |
| Fiber | 1.4 g | 1.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI & CHEESE DINNER | MAC & CHEESE CHEDDAR | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MACARONI & CHEESE DINNER | MAC & CHEESE CHEDDAR | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 114 MG | |
| Iron, Fe | 2.6 MG | 1.5 MG | |
| Sodium, Na | 814 MG | 657 MG |