MACARONI & CHEESE DINNER vs FOUR CHEESY MAC'N CHEESE PASTA WITH FLAVORED SAUCE
Nutrition comparison per 100 g serving
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FOUR CHEESY MAC'N CHEESE PASTA WITH FLAVORED SAUCE wins in 10 out of 16 nutrient categories
MACARONI & CHEESE DINNER: 3
vs
FOUR CHEESY MAC'N CHEESE PASTA WITH FLAVORED SAUCE: 10
(3 ties)
Overview
| Nutrient | MACARONI & CHEESE DINNER | FOUR CHEESY MAC'N CHEESE PASTA WITH FLAVORED SAUCE | Winner |
|---|---|---|---|
| Calories | 345 cal | 353 cal | |
| Protein | 11.9 g | 13.2 g | |
| Carbs | 71.4 g | 67.7 g | |
| Fat | 1.8 g | 3.7 g | |
| Fiber | 2.4 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI & CHEESE DINNER | FOUR CHEESY MAC'N CHEESE PASTA WITH FLAVORED SAUCE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 124 UG | |
| Niacin | 0 MG | 4.7 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MACARONI & CHEESE DINNER | FOUR CHEESY MAC'N CHEESE PASTA WITH FLAVORED SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 103 MG | |
| Iron, Fe | 3.2 MG | 4.0 MG | |
| Potassium, K | 0 MG | 309 MG | |
| Sodium, Na | 821 MG | 721 MG |