MACARONI & CHEESE DINNER vs WHOLEGRAIN PASTA
Nutrition comparison per 100 g serving
Ad 468x60
MACARONI & CHEESE DINNER wins in 5 out of 11 nutrient categories
MACARONI & CHEESE DINNER: 5
vs
WHOLEGRAIN PASTA: 4
(2 ties)
Overview
| Nutrient | MACARONI & CHEESE DINNER | WHOLEGRAIN PASTA | Winner |
|---|---|---|---|
| Calories | 357 cal | 368 cal | |
| Protein | 11.4 g | 16.2 g | |
| Carbs | 71.4 g | 64.7 g | |
| Fat | 2.1 g | 4.4 g | |
| Fiber | 1.4 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI & CHEESE DINNER | WHOLEGRAIN PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MACARONI & CHEESE DINNER | WHOLEGRAIN PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 118 MG | |
| Iron, Fe | 4.3 MG | 4.0 MG | |
| Potassium, K | 443 MG | 0 MG | |
| Sodium, Na | 814 MG | 676 MG |