MACARONI & CHEESE DINNER vs BEEF PASTA
Nutrition comparison per 100 g serving
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MACARONI & CHEESE DINNER wins in 5 out of 10 nutrient categories
MACARONI & CHEESE DINNER: 5
vs
BEEF PASTA: 4
(1 ties)
Overview
| Nutrient | MACARONI & CHEESE DINNER | BEEF PASTA | Winner |
|---|---|---|---|
| Calories | 357 cal | 333 cal | |
| Protein | 14.3 g | 13.3 g | |
| Carbs | 68.6 g | 70 g | |
| Fat | 2.9 g | 1.7 g | |
| Fiber | 1.4 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MACARONI & CHEESE DINNER | BEEF PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 157 MG | 0 MG | |
| Iron, Fe | 4 MG | 1.2 MG | |
| Potassium, K | 371 MG | 0 MG | |
| Sodium, Na | 857 MG | 1,800 MG |