MACARONI & CHEESE DINNER vs CH'EESY MAC
Nutrition comparison per 100 g serving
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CH'EESY MAC wins in 5 out of 11 nutrient categories
MACARONI & CHEESE DINNER: 4
vs
CH'EESY MAC: 5
(2 ties)
Overview
| Nutrient | MACARONI & CHEESE DINNER | CH'EESY MAC | Winner |
|---|---|---|---|
| Calories | 348 cal | 189 cal | |
| Protein | 6.1 g | 7.0 g | |
| Carbs | 77.3 g | 30.8 g | |
| Fat | 1.5 g | 4.2 g | |
| Fiber | 3 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI & CHEESE DINNER | CH'EESY MAC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MACARONI & CHEESE DINNER | CH'EESY MAC | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 35 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 126 MG | |
| Sodium, Na | 470 MG | 210 MG |