MACARONI & CHEESE DINNER vs DELUXE SHELLS & CHEDDAR DINNER
Nutrition comparison per 100 g serving
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DELUXE SHELLS & CHEDDAR DINNER wins in 5 out of 11 nutrient categories
MACARONI & CHEESE DINNER: 3
vs
DELUXE SHELLS & CHEDDAR DINNER: 5
(3 ties)
Overview
| Nutrient | MACARONI & CHEESE DINNER | DELUXE SHELLS & CHEDDAR DINNER | Winner |
|---|---|---|---|
| Calories | 387 cal | 319 cal | |
| Protein | 12.3 g | 12.4 g | |
| Carbs | 66.9 g | 39.8 g | |
| Fat | 7.0 g | 11.5 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI & CHEESE DINNER | DELUXE SHELLS & CHEDDAR DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MACARONI & CHEESE DINNER | DELUXE SHELLS & CHEDDAR DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 264 MG | 177 MG | |
| Iron, Fe | 2.5 MG | 2.4 MG | |
| Potassium, K | 0 MG | 186 MG | |
| Sodium, Na | 845 MG | 894 MG |