MACARONI & CHEESE DINNER vs BEEF PASTA
Nutrition comparison per 100 g serving
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BEEF PASTA wins in 5 out of 10 nutrient categories
MACARONI & CHEESE DINNER: 3
vs
BEEF PASTA: 5
(2 ties)
Overview
| Nutrient | MACARONI & CHEESE DINNER | BEEF PASTA | Winner |
|---|---|---|---|
| Calories | 387 cal | 333 cal | |
| Protein | 12.3 g | 13.3 g | |
| Carbs | 66.9 g | 70 g | |
| Fat | 7.0 g | 1.7 g | |
| Fiber | 1.8 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI & CHEESE DINNER | BEEF PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MACARONI & CHEESE DINNER | BEEF PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 264 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 1.2 MG | |
| Sodium, Na | 845 MG | 1,800 MG |