MACARONI & CHEESE DINNER vs CHICKEN-FLAVORED 90 SECOND WHOLE GRAIN RICE BLEND
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MACARONI & CHEESE DINNER: 4
vs
CHICKEN-FLAVORED 90 SECOND WHOLE GRAIN RICE BLEND: 4
(2 ties)
Overview
| Nutrient | MACARONI & CHEESE DINNER | CHICKEN-FLAVORED 90 SECOND WHOLE GRAIN RICE BLEND | Winner |
|---|---|---|---|
| Calories | 337 cal | 187 cal | |
| Protein | 12.5 g | 5.3 g | |
| Carbs | 49.0 g | 34.7 g | |
| Fat | 10.6 g | 3 g | |
| Fiber | 1.9 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI & CHEESE DINNER | CHICKEN-FLAVORED 90 SECOND WHOLE GRAIN RICE BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MACARONI & CHEESE DINNER | CHICKEN-FLAVORED 90 SECOND WHOLE GRAIN RICE BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 144 MG | 13 MG | |
| Iron, Fe | 1.7 MG | 0.7 MG | |
| Sodium, Na | 962 MG | 327 MG |