MACARONI & CHEESE BAKE vs BUTTER CHICKEN WITH GREEN PEAS PILAF
Nutrition comparison per 100 g serving
Ad 468x60
MACARONI & CHEESE BAKE wins in 5 out of 11 nutrient categories
MACARONI & CHEESE BAKE: 5
vs
BUTTER CHICKEN WITH GREEN PEAS PILAF: 4
(2 ties)
Overview
| Nutrient | MACARONI & CHEESE BAKE | BUTTER CHICKEN WITH GREEN PEAS PILAF | Winner |
|---|---|---|---|
| Calories | 137 cal | 187 cal | |
| Protein | 4.4 g | 12.4 g | |
| Carbs | 17.6 g | 21.6 g | |
| Fat | 5.3 g | 5.3 g | |
| Fiber | 0.9 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI & CHEESE BAKE | BUTTER CHICKEN WITH GREEN PEAS PILAF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MACARONI & CHEESE BAKE | BUTTER CHICKEN WITH GREEN PEAS PILAF | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 21 MG | |
| Iron, Fe | 0.6 MG | 1.1 MG | |
| Potassium, K | 0 MG | 159 MG | |
| Sodium, Na | 282 MG | 212 MG |